Hi, I'm Nathalie
I’m a Cuban-American therapist and lifelong Miamian. I became a therapist because I have always been naturally curious about how people experience their lives and how they can heal and grow.
Over the years, I’ve trained in different therapeutic approaches and learned that no single way of working fits everyone. Sometimes, traditional talking therapy is enough. Other times, a change of scenery, movement, time in nature, or something tangible to work with can open up new ways of thinking and understanding yourself.
I’m glad you’re here. Take a look around, and I hope you find what you're looking for.
I especially love working with
Neurodivergence & Executive Functioning
ADHD • Autism • AuDHD • Executive functioning • Emotional regulation • Neurodivergent identity
Relationships & Our Inner Worlds
Attachment • Interpersonal relationships • Family dynamics • Self-esteem • Identity • Boundaries • Relational patterns
Anxiety, Mood & Emotional Wellbeing
Anxiety • Depression • OCD • Emotional distress • Life transitions • Stress • Coping skills
Children, Teens, & Families
Play therapy • Sandtray therapy • Parenting • Family conflict • School concerns • Behavioral and emotional challenges
Identity, Culture & Belonging
LGBTQ+ identity • Gender exploration • Cultural identity • Disability • Body neutrality • The intersection of identity, politics, culture, and mental health
Ways we can work together
A place for every kind of growing
Adult therapy
Individual sessions for challenges such as anxiety, depression, ADHD, autism, relationships, and life stressors.
Children, teens & family therapy
Sessions for kids 6 and up, and teens. Parents are part of the process too, with sessions built in just for them.
Sandtray therapy
For kids 6 and up, teens and adults. A way to work through what's hard to put into words, using your hands instead of just talking.
Also available:
Walking therapy
Outdoor sessions that pair movement with conversation, offered as part of adult therapy.
“I'm always adapting my approach to align with who you are, how you learn, and what actually helps you move forward.”
—Nathalie Fleitas
Who I work with
People come to me for many different reasons. A few of the most common:
❋ Adults navigating a relationship, a career shift, or a season of life that feels harder than it should.
❋ Adults working through ADHD, autism, or both (sometimes called AuDHD) and the anxiety that often comes with them.
❋ Teens and kids (6 and up) who need a way to express what they can't easily put into words.
❋ Parents and families who want to be part of the process, not just informed about it.
Cost and coverage
Sessions starting at:
$150
In-Network with Alma
Aetna • Cigna • Optum • UnitedHealthcare • Oscar Health
If you're paying out of pocket, I can also provide a superbill for possible reimbursement.
Everyone is welcome here
LGBTQ+ affirming • Trans-affirming • Neurodiversity-affirming • Disability-affirming • Racial justice-allied • Body-neutral • Sex-positive • Kink-aware • Non-monogamy-affirming
My caseload is currently full. If you're interested in working with me when space becomes available, you're welcome to send me a message. While you wait, I've put together some grounding tools and coping techniques you can start using now, on your own.